Liver detoxification is important for everyone. Through liver detoxification, you remove harmful toxins that build up in your liver, and also improve the rate of absorption of the proteins and their synthesis. A liver detoxification boosts the overall liver function, making it to work at optimum.
Liver detoxification with your diet
Your diet is very essential which pays a very important role in the health and function of your liver. Giving the liver the much needed nutrients through the food you eat is vital to maintaining liver efficiency. It is a known fact tht liver diseases can go un noticd for a long time before it becomes a serious issue and hard to treat.
The most efficient way to guide against hepatitis, fatty liver or other numerous liver diseases is to regularly cleanse your liver. This natural recipe is a great and function so well in cleansing the liver
Just take honey regularly as a detoxification drink, eat it raw or add 2 tea spoons to your tea or add 2 spoons to oats. It helps to boost the immune system of the body. It also helps to improve he generally health or wellness of the body.
- fresh mint leaves
- some lemon juice
- some orange juice
- 2liters filtered water
- honey to taste
Boil the water. Add mint leaves. This should then be allowed to simmer for about 10 minutes. Remove from the heat and then cool. Add lemon juice, orange juice and grated lemon rind. Also add the honey.
On a regular basis, drink hot or cold. This has tremendous effect on the liver by cleansing the liver. It also improves digestion