Learn to prepare this recipe: Restore your heart, skin, voice, fight cancer, ageing and ulcer

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cabbage benefits
cabbage benefits

Cabbage plays a major role in stomach ulcer treatment at home, an anti cancer lifestyle diet, useful in cardiovascular diseases treatment, wound healing time reduction and cabbage serves as good benefits for skin. Cabbage is a very popular and widely grown and consumed vegetable both in the tropics and in the temperate region. The leaves are arranged in folds and have a globed shaped head. The overlapping leaves are arranged around a stem which is invincible until the leaves are removed.

NUTRITIONAL PROPERTIES

Cabbage active ingredients include vitamins A, B, C and some minerals like potassium, sodium, calcium, iron, some kind of glycoside, mirosinasa plant enzyme and many others.

DIFFERENT TYPES OF CABBAGE

  1. Green Cabbage
  2. Red Cabbage
  3. Savoy Cabbage
  4. Wombok/Bok Choy

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Cabbage Benefits

JUICE PREPARATION

Ingredients

  1. 4 cups of chopped green cabbage
  2. 500ml of water

Preparation

  1. Boil the water for about 30 minutes
  2. Put chopped cabbage in blender and add water
  3. Blend both cabbage and the water
  4. Pour mixture in a jar
  5. Seal the jar and allow mixture to stay at room temperature
  6. Allow mixture to stay for 3 days so as to ferment
  7. Use a strainer to seprate liquid from solid parts
  8. Store in a refrigerator and ready for use

 

  1. ULCER TREATMENT

For Ulcer treatment  the vegetable serves as a good stomach ulcer diet.  The juice from leaves can be taken..

Drinking the juice just before meal daily for 3-4 weeks will completely heal gastro-duodenal ulcers.

It is suspected that the glycoside in it may be responsible for this healing. Some also believe that the vitamin U in cabbage may also be contributory.

  1. LOSS OF VOICE REMEDIES

One great beneficial factor for loss voice remedies is cabbage. Cabbage juice because it has disinfectant properties, is a good remedy for loss of voice..

Take the juice thrice a day using a normal glass.

  1. CARDIOVASCULAR DISEASE TREATMENT

Cabbage is very vital for cardiovascular diseases prevention and treatment. Heart diseases and high blood pressure benefit from cabbage juice.

3 glasses 3 times daily will help to normalize the body circulation system. It tends to remove cholesterol from the arteries thus facilitating easy blood flow.

  1. HEALTH CARE

Cabbage also has peculiar leaves which are very rich in chlorophyll and magnesium, and a host of other minerals and vitamins especially vitamin C and A. so for general wellbeing or a state of wellness, eating of cabbage and drinking the juice regularly is highly recommended.

  1. VERMIFUGE MEDICINE

It is a natural Vermifuge medicine.  It helps in the elimination of worms when taken on an empty stomach.

  1. WOUND HEALING TIME

There are lots of factors affecting wound healing. However, cabbage is one factor that helps in reducing the wound healing time in humans. When used as poultice on wounds it heals such wounds heal  very fast with little or no scars. Eczematous skins and blemishes are also removed with the poultices so also varicose veins those bulging greenish veins common among women who have given birth severally.

  1. ANTI-CANCER LIFE STYLE

Cabbage works well as part of an anti cancer diet plan. There are increasing bodies of evidence that the its consumption  can prevent the onset of cancer or other tumors in the body. This has been scientifically theorized to likely be caused by its vitamin A content, carotene. It is a good anti cancer supplement

 CABBAGE BENEFITS FOR SKIN

 Provides Smooth Skin

It is powerful in its beautifying effects. It also promotes healthy skin. If you are suffering from pimples or other skin irritations, it can be the solution.

PREPARATION AND USAGE

  1. Steam the upper leaves and remove all the veins.
  2. Follow this up with the Compression of  the leaves between a linen cloth and cotton to make them smooth and soft.
  3. Place the compress on the affected area overnight.

By morning you will witness a wonderful effect of spotless skin.

 

 Anti-Aging Benefits

Eating the vegetable always with other calciferous vegetables provides anti-aging benefits to the skin. This is as a result of the  rich amount of Vitamin C in this vegetable. This keeps the skin youthful and delays the aging process. Also, Vitamin A in the juice works along with Vitamin D to make your skin clear and healthy.